Min
Barre Fight
Carolyn knocks out cardio and strength together, pairing powerful boxing moves with barre elements that build balance and all-over strength.
30 Min Barre-Core
Long lean legs, strong glutes, and a seriously toned core come together in this 30 minute barre and core class. All you need is something sturdy to hold onto.
Bike & Barre
Josh spins you through 20 minutes of classic rock, then Sam takes over on the floor for a no repeat barre session that lights up your legs and glutes for 25 more.
Barre for Flexibility
Lengthen and elongate your muscles with this total-body barre workout from Carolyn, building strength, balance, and mobility with just a set of light dumbbells.
Barre Style Burn
Sam leads a twenty minute barre burn using a barre, bike, or chair for balance and optional light weights. Get a whole body burn plus a welcome mental focus boost.
30 Min Barre Burn
Tatiana turns up the heat with a low-impact barre burn that hits your glutes, thighs, calves, arms, back, and core in just 30 minutes. Grab a barre, bike, or chair and let it burn.
45 Min Bike & Barre
Carolyn pushes twenty-five intense minutes on the bike with sprints and a heavy gradual climb, then moves you into barre work that’ll get your legs shaking. Use your bike for the barre portion.
Perfect Blend, Pilates + Yoga + Barre
Tatiana blends yoga, barre, and Pilates into a 60-minute session, moving from a vinyasa warm-up into standing barre work and a core-focused floor series.
Barre-Lates
Carolyn fuses barre and Pilates to lengthen, strengthen, and tone through standing balance work and a core-focused floor series that tests your endurance.
Booty Barre Workout
Tatiana fires up your glutes, tones your thighs, and carves your core in a barre class built to leave that backside burning.
Total Body Barre
High energy carries this total body barre class, toning your legs, glutes, core, obliques, and arms. Find something to hold onto and let’s go plie.
Barre Cardio
Tatiana blends leg toning barre exercises with low impact cardio drills in this just over 30 minute session that keeps your stabilizer muscles and glutes working fast.
